Indlela yokuthintela izilonda ebhedini kwisigulane elele ebhedini?

1. Gwema ukunyanzeliswa kwexesha elide lezicubu zendawo.Guqula indawo yokulala rhoqo, ujike nje kube kanye rhoqo kwiiyure ezi-2, kwaye ujike kube kanye kwimizuzu engama-30 ukuba kukho imfuneko, kwaye useke ikhadi lokujika ecaleni kwebhedi.Xa kwiindawo ezahlukeneyo zokulala, sebenzisa i-pillows ethambileyo, i-cushions yomoya, kunye ne-gaskets 1 / 2-2 / 3 egcweleyo, ingabi ne-inflatable Ukuba igcwele kakhulu, ungasebenzisa i-roller bed, ibhedi yomoya, ibhedi yamanzi, njl.
2. Ukungqubana nokucheba.Kwisikhundla esiphezulu, intloko yebhedi kufuneka iphakanyiswe, ngokuqhelekileyo ingabi ngaphezu kwama-30 degrees.Xa uncedisa ekujikeni, ekutshintsheni impahla, nasekutshintsheni amashiti, umzimba wesigulana kufuneka uphakanyiswe ukuze uphephe ukutsala nezinye izinto.Xa usebenzisa i-bedpan, isigulane kufuneka sincediswe ekuphakamiseni iimpundu.Musa ukutyhala okanye ukutsala nzima.Ukuba kuyimfuneko, sebenzisa iphepha elithambileyo okanye ilaphu kwincam yebedpan ukunqanda ukukrwela ulusu.
3. Khusela ulusu lomguli.Coca ulusu ngamanzi afudumeleyo yonke imihla njengoko kufuneka, kwaye usebenzise umgubo we-talcum kwiindawo ezithanda ukubila.Abo bangakwaziyo ukuzibamba kufuneka bakhuhle kwaye batshintshe ngexesha.Isigulana asifanele sivunyelwe ukuba silale ngokuthe ngqo kwiphepha lerabha okanye ilaphu, kwaye ibhedi kufuneka igcinwe icocekile, yomile, ithe tyaba kwaye ingenankunkuma.
4. Ukuphulula umqolo.Ikhuthaza ukujikeleza kwegazi esikhumbeni kwaye inqande iingxaki ezifana nezilonda zoxinzelelo.
5. Ukuphucula ukutya kwesigulane.Ukutya okulungileyo yimeko ebalulekileyo yokuphucula imeko yesondlo sezigulane kunye nokukhuthaza ukuphulukiswa kwesilonda.
6. Khuthaza umsebenzi wesigulane.Khuthaza izigulane ukuba zisebenze ngaphandle kokuchaphazela unyango lwesifo ukukhusela iingxaki ezahlukeneyo ezibangelwa ukuphumla kwexesha elide lokulala.

Zombini iibhedi zethu zokuhombisa eziqengqelekayo kunye noomatrasi bomoya be-anti-decubitus zingasetyenziswa njengezixhobo zokuthintela izilonda zokulala.Nceda uqhagamshelane nathi ukuba uyayifuna!